Guided AUDIOS

Teacher:

Betsy Haley

 

Teacher:

Neave Ross-Wallace

 

13 min Body ScanBetsy Haley
00:00 / 13:33
13 min BodyscanNeave Ross-Wallace
00:00 / 13:55
12 min Awareness of BreathBetsy Haley
00:00 / 12:02
13 min Awareness of BreathNeave Ross-Wallace
00:00 / 13:47
3 Step Breathing SpaceBetsy Haley
00:00 / 04:06
Wonderful Moment Word Pairing (10 minuteNeave Ross-Wallace
00:00 / 10:33
Soft Belly Breathing for KidsNeave Ross-Wallace
00:00 / 08:36

© 2019 by MindWise

Christchurch, New Zealand