Stepping into Spaciousness
      1 Day Public Retreat

Sunday 23rd May, 10 am-4 pm

During this full day mindful meditation retreat you will be guided through a range of practices that strengthen the ability to quieten the mind and open ourselves into the field of spaciousness that is available to us in any moment we become fully present. 

MBSR retreats are held at the Mary Potter Centre, 442 Durham St Nth from 10 am - 4.30 pm

cost: $80 per person

Saturday 26th June 2021

10am - 4.30pm

To attend a MBSR retreat day you must have completed an 8-week MBSR programme.

Next MBSR Retreat Day

Christchurch, New Zealand

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